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VBYogaHub
Home
  • About VBYogaHub
  • Testimonials
  • Live Stream Classes
  • 1 to 1
  • Yoga Therapy for Anxiety
  • Workplace Wellbeing
Payment
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    • About VBYogaHub
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    • Yoga Therapy for Anxiety
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workplace wellbeing

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Health and Well Being Packages

Yoga    Breath Practice   Meditation


Allow me to create a bespoke curriculum for your staff dependant on their previous Yoga, meditation and breath practice experience and future objectives for their health and well being. I can work with mixed abilities no problem at all. 


As always, balancing the nervous system underpins all classes in Yo

Yoga    Breath Practice   Meditation


Allow me to create a bespoke curriculum for your staff dependant on their previous Yoga, meditation and breath practice experience and future objectives for their health and well being. I can work with mixed abilities no problem at all. 


As always, balancing the nervous system underpins all classes in Yoga., mediation and breath practices. Never has this been more important for our mental health but also for keeping our immune system strong.


Classes via Zoom or face to face

 (when COVID restrictions allow)


POA 

Price guide

 4 x 1 hour Yoga Zoom Classes = £200. 

4 x 30  minute Breath and meditation Practice £100

Cost considerations - length of sessions and travel time.



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