1 to 1 and small groups
Private Personalised Yoga Sessions
Free No Obligation First 1 Hour Session
Free No Obligation First 1 Hour Session
Increase Physical and Mental wellbeing - Improve Mobility (Strength and Flexibility) Reduce Stress, Enhance Mood, Improve Sleep Quality, Enhance Quality of Life.
ON LINE OR FACE TO FACE
PRIVATE STUDIO OR YOUR PLACE
Classes not for you? Physical limitations? Health issues? Injury? Avoiding crowded rooms? Wanting bespoke coaching?
Yoga can b
Increase Physical and Mental wellbeing - Improve Mobility (Strength and Flexibility) Reduce Stress, Enhance Mood, Improve Sleep Quality, Enhance Quality of Life.
ON LINE OR FACE TO FACE
PRIVATE STUDIO OR YOUR PLACE
Classes not for you? Physical limitations? Health issues? Injury? Avoiding crowded rooms? Wanting bespoke coaching?
Yoga can be practised over a wide range of physical intensity. Most of us think of Yoga as being a gentle physical activity. While this can be the case, at the other end of the spectrum, Yoga can be incredibly physically challenging, can work up a sweat and give a significant cardio workout. I work at a level best suited to you. I will put together a bespoke course of Yoga sessions specific to your objectives and your body's capabilities.
See what previous clients had to say here.
Complete discretion and privacy.
Please contact me directly to make arrangements.
Free No Obligation First 1 Hour Session
Free No Obligation First 1 Hour Session
Free No Obligation First 1 Hour Session
See if this suits you with a complementary first session.
Price is based on up front payment in a block of a minimum of 4, one hour sessions.
Block of 4 x 1 hour sessions = £160
This can be organised on a pro rata basis to suit your requirements.
Small Groups -
Simply split the cost with with friends.
Yoga Teachers. Please sign up to register interest in CPD Course. I'll keep you posted with developments. Thank You!!!